Planting Seeds Somatic Therapy
somatic therapy for women who want to feel confident in their bodies, relationships & across generations.
Dariela Vasquez, LCSW
somatic liberation therapist, educator & mentor
release generational trauma in the body &
feel confident in your body, decisions & relationships
Welcome, my name is Dariela Vasquez. I am a first-generation Dominican woman residing in New York State. I am a somatic liberation therapist with over 12 years of experience working with women, guiding them home to their bodies, intuition, and expression. I guide women as they grow confidence within themselves, in their decisions & in their relationships. I specialize in intergenerational healing, self-empowerment, guiding body care and connection, and gently tending to childhood grief. I offer a warm, supportive space where you can feel truly seen and held. The space I hold is not one-size-fits-all; I work with you and support you as you grow a life that feels like yours. Every part of you is welcomed and embraced as we listen deeply and learn together how to honor yourself.
I have guided hundreds of women through the transformational journey of coming back home to themselves by integrating deep care of the mind, body, spirit & soul. In the space I hold, I teach you how to feel your feelings, support yourself during difficult moments, celebrate yourself, and identify what isn't working in your life. Together we will remember your power & strength- your story and the choice you have to change it.
As a guide, I walk with you as you connect deeply with yourself, learn how to embrace yourself, and learn to love yourself the way you have always wanted to be loved.
If you feel called to this work, I invite you to schedule a call, and we will connect with intention.
As a liberation therapist, I work from an anti-oppressive lens*
rooting with you
&
with ancestral Love,
dariela
services & offerings
Therapy that helps you navigate each season of your life.
I offer weekly, biweekly, & monthly sessions to support you on your journey in a way that honors you and your path.
I specialize in
Grief/ Loss
Childhood trauma & Grief
Depression
Intergenerational trauma & Ancestral Healing
Body Trauma
Women's Health
First-generation Mental Health
Therapy for Mental Health Professionals & Graduate Students
I invite you to reach out and schedule a phone consultation using the link below.
somatic mystery school where we feel, see, listen & speak to the body
living within the mysteries of life invites us to slow down, tune in, and live with intention.
somatic mystery school honors that every ending brings a new beginning, and that life is full of mysteries.
some known and most unknown
as humans living in a fast-paced world, we face a lot of competition for our attention and focus. As a result, we may not be fully seated in the body; we may feel lost and/or overwhelmed by the pull for our attention and focus.
somatic mystery school invites us to return to the body, reclaim the body, and remember our belonging.
when we don't know where to go, may we remember to turn inward, for when we breathe in, we re-member that we belong to the larger body and to ourselves.
when we feel lost, may we return to love. to our love, Mother Earth's love, and the love that we have for each other.
may we remember that liberation is for all; for we all deserve to be free.
free to live,
free to be ourselves
& free to love.
Interested in learning more? Let’s connect.
Schedule a free 20 minute consultation call: