Somatic Therapy for

First-Generation

Women

Therapy for the helpers.

Carrying Everything for Everyone can get Heavy.

I offer a soft place to land and take off the armor.

I hold space for first-generation women, the helpers, and caregivers. 

My approach to therapy is compassionate and holistic. As a first-generation Dominican Somatic Psychotherapist, I integrate my clinical training with ancestral wisdom. 

I have over 10 years of experience in the field, working with women of color. 

I specialize in

  • Grief/ Loss 

  • Childhood trauma & Grief

  • Depression

  • Intergenerational trauma & Ancestral Healing 

  • Women's Health 

  • First-generation Mental Health 

  • Therapy for Mental Health Professionals 

I am passionate about collective liberation, writing,  gardening & coffee. 


Providing Virtual Therapy in New York State.

  • Session Length: 1 hour or 90-minute sessions available

  • Rate:

    • Full Rate: $200 per hour session, $250 for 90-minute sessions

  • Availability: Weekly, biweekly, or monthly slots

  • Insurance: I am an out-of-network provider. I can provide a superbill for potential reimbursement if your insurance offers out-of-network benefits.

I am currently accepting new clients. If you’re ready to begin or have questions, please don't hesitate to reach out.

FAQ

Do you accept insurance? I am an out-of-network provider, meaning I do not directly accept insurance. However, if your plan includes out-of-network benefits, I can provide a superbill for possible reimbursement.

What is a somatic therapy session like? Somatic therapy integrates mind and body in healing, focusing on nervous system regulation, awareness, and embodied processing. Sessions may include guided mindfulness, breathwork, and movement to help you feel more present and grounded.

I am a person-centered therapist. At the beginning of each session, we check in with the body & set an intention for the session. Everyone’s journey is unique, whether you are looking for weekly, biweekly, or monthly support; each session is a soft space to land and take off the armor.

How do you incorporate ancestral healing in sessions? Our stories are our medicine; they are a form of expression that can free us from past cycles and create space for new ones rooted in compassion and respect. In session, we hold space for your stories, body, and language- you will learn how to honor your emotions and embrace your expression.

How do I know if we’re a good fit? Therapy is a deeply personal experience, and finding the right therapist is crucial. I invite you to schedule a consultation to explore how I can support your journey.

What is the process for starting work with you?

Schedule a free phone consultation. In this call, we will connect heart to heart, and you will determine if the services I provide are what you want and need. During our call, I welcome any questions you may have.

Interested in learning more? Schedule a free 20 minute consultation call: